There is truly no better way to take advantage of the summer sunshine than to spend time in the great outdoors. Camping, whether it be for a weekend or longer, is one of the best ways to get your fresh air fix this summer. Depending where you choose to explore, camping can have you hiking […]
Four Ways to Camp with CBD Read More »
Edibles are one of the most popular and fun ways to ingest CBD, or cannabidiol. Chances are if you can eat it, it has been made into a great CBD treat. Actually, one of the most ubiquitous forms of CBD edibles are CBD gummies. Not only are most CBD gummies amazing, they come in a variety
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How Spa Owners and Massage Therapists can use CBD With everything from CBD vape pens to CBD spiked ice cream stocking the shelves, it is safe to say that CBD products have entered the mainstream. However, many people still think of CBD as something that needs to be smoked or ingested when in reality there
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Truly there is nothing more delicious than a good night’s sleep. However, for over 50 million Americans a night of blissful, uninterrupted sleep is but a dream. With rising levels of stress and anxiety, not to mention jet lag, chronic insomnia and other sleep disorders, a peaceful night of rest can be hard to come
The Science of Melatonin and Sleep Read More »
In the last few years there has been an outpouring of interest and resources into the wellness industry. Health and longevity are becoming priorities, leading people to experiment with different lifestyles and/or diets. One of the most popular diets for people looking to lose weight, level up their athletic performance, or improve their insulin sensitivity
CBD and Keto: A perfect match? Read More »
These days it can feel like the wild west when shopping for CBD products. There are just so many varieties of products and strains online it can easily be overwhelming. For a fun and funky alternative why not try pairing your musical tastes to their CBD matches? Read on to discover what your musical genres
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CBD topicals, gummies, and oil tinctures might be all the rage at the moment, but Cannabidiol use actually dates back thousands of years. As crazy as it may sound, everyone from the ancient Chinese, to George Washington, to professional athletes have played a role in championing this magic plant. With its long and colorful history, CBD uses and
8 Men Who Have Impacted the CBD Industry Read More »
Sip your way into summer with a refreshingly fruity, CBD infused peach Iced Tea! This is a perfect choice to celebrate National Iced Tea Day, on Wednesday June, 10th, 2020. Deliciously simple this tea is an ideal way to both hydrate and enjoy the mellow benefits of a CBD enhanced beverage. To keep things on
Peach CBD Iced Tea Recipe Read More »
In the turbulent times we live in it can be hard to find time to unwind and achieve true peace and relaxation. Although we all crave those moments of serenity, sometimes they can be few and far between. However, with a small amount of planning, a smattering of self care, and a willingness to try
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These days it seems like everyone from Oprah to your favorite Instagram influencer is touting the benefits of their morning routine. But what is a morning routine, and what makes them so beneficial? Simply put, a morning routine is essentially a set of actions, or a group of daily habits that you perform each morning.
What’s Your Morning Routine? Read More »